Nutrition & Fitness To complete your fitness goals, you have to fuel the body correctly for it to perform at its peak. Optimal nutrition is a must in order to achieve peak function and recovery. For example, protein can not be stored by the body for use, therefore it has to be consumed regularly throughout the day to maintain adequate levels for sports, training and fueling working muscles. Supllementation is a convenient, cost effective way to assure you are giving yourself the right levels of nutrition, when combined with a good wholefood diet.
	Sports Nutrition Shop "Big Discounts on the Worlds Best Products” Northern Beaches Nutrition stocks a very comprehensive range of supplements. From quality protein powders, fat burners, creatine, bodybuilding/shaping products and gym/training accessories for men and women. The shop is situated within New Image Gym. You don’t have to be a gym member to purchase at the shop as everybody is welcome!
	Bars & Shakes We stock ready-to-go energy drinks, sports bars & shakes. Hi protein low carb and meal replacements are ideal for in the gym, at work or anytime you’re on the go to help maintain your dietary requirements.
	Services & Guarantee Northern Beaches Nutrition strives to provide the highest quality products on today’s market at great prices. With this comes a guarantee policy of best advice and the best products. Owner/operator Matt Randall can assist you on-site or by phone with enquiries anytime. Call 02 9977 6938 or email mattrandall@thegym.com.au for more information.